Labyrinth Information
The Berea College labyrinth! So what is that?
We invite you to use this sacred space often. It is a place to pray, meditate or just be still; a place to find peace, joy and spiritual wellness.
Some general guidelines for walking a labyrinth:
Focus: Pause and wait at the entrance. Become quiet and centered. Give acknowledgment through a bow, nod, or other gesture and then enter.
Experience: Walk purposefully. Observe the process. When you reach the center, stay there and focus several moments. Leave when it seems appropriate. Be attentive on the way out.
Exit: Turn and face the entrance. Give an acknowledgement of ending, such as a nod, a bow, or an Amen.
Reflect: After walking the labyrinth reflect back on your experience. Use journaling or drawing to capture your experience.
Walk often.